11.6K
Downloads
85
Episodes
A podcast hosted by Booth Andrews that is focused on helping you create a path for life and work that allows you to be fully present, clear, peaceful and free. www.boothandrews.com
Episodes
Dec 15, 2019
Dec 15, 2019
12 min
Do you struggle to find peace in stillness? There was a time when I was completely unable to be still without becoming overwhelmed with anxiety. I missed being present in my life and with my little people. And living on anxiety and adrenaline for years cost me my health. Ironically perhaps, or as wake-up calls tend to do, my journey through severe mental illness taught me the beauty of stillness. In this episode I encourage you to practice stillness too.
No comments yet. Be the first to say something!