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A podcast hosted by Booth Andrews that is focused on helping you create a path for life and work that allows you to be fully present, clear, peaceful and free. www.boothandrews.com
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Sunday Dec 15, 2019
Sunday Dec 15, 2019
Do you struggle to find peace in stillness? There was a time when I was completely unable to be still without becoming overwhelmed with anxiety. I missed being present in my life and with my little people. And living on anxiety and adrenaline for years cost me my health. Ironically perhaps, or as wake-up calls tend to do, my journey through severe mental illness taught me the beauty of stillness. In this episode I encourage you to practice stillness too.
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