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A podcast hosted by Booth Andrews that is focused on helping you create a path for life and work that allows you to be fully present, clear, peaceful and free. www.boothandrews.com
Episodes
Thursday Oct 17, 2019
Thursday Oct 17, 2019
Self-compassion is a critical component of self-care and resilience. And yet, many of us struggle to speak kindly to ourselves in the face of our perceived mistakes and shortcomings. In this episode, I explore how we can intercede on our own behalf to build our resilience through self-compassion, and to extend grace to ourselves through the seasons of our lives.
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